Catherine also shares her evening LED ritual with us: 10 minutes of mask, cardiac coherence... and soothed, luminous skin, free from redness.

And his answer to the signature question?
💬“Being comfortable in your own skin means giving in with relish to the temptation to be yourself.”

A luminous, powerful and inspiring episode.

Find Catherine Bourgeois here:

https://www.instagram.com/catherinebourgeoisfacialiste/

https://www.instagram.com/lbfacialistes/

And Nooance here:

www.instagram.com/nooanceparis/

www.nooance-paris.com/ 

✨Enjoy listening!

💬 "We need to bring movement back to the center of the face… just like we do for the body."

In this episode, she tells us:

- Her journey from teaching to creating the LB method,
- Why self-massage is a key to radiant skin,
- How beauty tech, with Nooance, extends this philosophy to the home.