10 minutes de lumière sur Julie Mamou-Mani
10 min

10 minutes of light on Julie Mamou-Mani

Light, joy and self-deprecation

Journalist, author and activist for joy, Mamouz radiates... and draws us into her bubble of contagious optimism.“The brain doesn't know the difference between a real and a fake smile... so we might as well give it one every day.”

Mentioned In this episode

Elite X600 LED Face Mask
Elite X600 LED Face Mask
Discover

Résumé de l'épisode

In this episode, she shares:

  • His approach to well-being through laughter,
  • His (joyful and collective) discovery of the Nooance LED mask,
  • His weekend ritual, between sport, meditation and red light.
Read more

And his glow philosophy?
💬“Growing old is about accepting yourself. And today, I've never felt so good about myself.”

🎧 A bright and inspiring episode, to listen to with or without a smile... but we bet it will come on its own 😄

Find Julie Mamouz here:

https://www.instagram.com/mamouz/ 

And Nooance here:

www.instagram.com/nooanceparis/

www.nooance-paris.com/ 

✨Enjoy listening!


Vous aimerez aussi...